Friday Forum: Do you journal?

Image: freedigitalphotos.net/David Castillo Dominici

Many people--whether they consider themselves writers or not--like to jot their feelings down in a diary from time to time. It's a great way of getting your feelings out!

Do you keep a journal or diary? Why or why not? If so, how often do you write in it? If not, have you ever tried any kind of journaling before?